The struggle for beauty becomes more difficult every year. The people's need for appearance is increasing. Mature is considered not after 30, as a few decades ago, but after 40-45. Fortunately, there are many new effective procedures that help maintain the skin's freshness and elasticity. But their costs are rising, and not everyone has time to regularly visit the salon. Only options like home rejuvenation. But is it true as possible?
The advantage of the house
The main advantage of salon rejuvenation methods is their high efficiency. There are many procedures that allow you to get visible results after the first session. Homemade, of course, clearly loses them quickly. But they have some advantages as more and more women return to recipes and folk methods:
- Authenticity.The main ingredients used in home cosmetology: vegetables and essential oils, cosmetic clay, gelatin, decoctions and herbal tinctures. And even recently, many combine them with pharmaceutical medicines, natural composition is clear.
- Hypoallergenicity.Even for sensitive skin, it is very possible to choose a product that will not irritate it and cause a negative reaction. In most recipes, materials can be replaced or controlled by their numbers.
- Accessibility.If not everyone can afford expensive salon procedures and professional cosmetics, then high home care -Quality is available to everyone. Most of the products used for it are in almost any modern kitchen, and the lost can be purchased at the nearest supermarket or shop.
- Resolution.In order to have a continuous and significant effect, skin rejuvenation should be done at home at least a month. And it is usually formed in 21 days. Therefore, for many women who have turned to people's methods, they are a way of life.
- Long effects.With systemic home care, it has a cumulative effect. Each month, the skin conditions improve, and the aging process is slowing down. This prevents more radical methods for years.
In addition, most anti -addictive procedures positively affect a person's general condition. Laser technology and surgical operation are severe pressure for the entire organism that creates a serious burden on immunity.
An important rule
In order for the regeneration of the home to be safe and effective, you need to know and adhere to the basic rules that tell us about:
- Start the process with purification.Before doing any anti -addict procedures, the face must be carefully washed and removed with a tonic to eliminate the previously used cosmetics waste.
- Conduct tests for allergies.This must be done before using every new recipe or ingredient, although the skin is not exposed to strong allergic reactions. Sometimes they appear on the most harmless components and can lead to serious consequences.
- Don't burden the skin.This is dangerous because it prevents additional recovery. Masks can be done no more than 3 times a week, intense massage and hardware procedures, use cream only in the morning and evening, if there is no need for more active care.
- Do not exceed the mask exposure time.Some of them contain components that are annoying to the skin and can cause burns. Oil masks can score pores and complicate cellular breathing if you keep it for too long or not washed.
- Consider the type and condition of the skin.Incorrect masks and other care products can lead to expected results. If it is difficult to decide on your own skin type, it is advisable to consult a specialist.
And we can't forget important principles like systematic. To avoid familiar with the skin to certain components, it is advisable to use masks and creams with courses that last for 1-1. 5 months, and then rest for 1-2 weeks and then choose a new product.
Rejuvenation method
There are many ways to rejuvenate and refresh your face at home. There is a real educational method when you can get significant visual changes to the skin for a 1-2 procedure. But, of course, they won't last long.
To get continuous results, you need to use an integrated approach and use a number of different techniques at the same time.
The union of express
If you need to look good now, then the most effective tool is ice. It should always be in the refrigerator, as it is a useful component for normal care. It can be prepared from strong green tea, herbal decoctions, still mineral water, fruit juice and newly squeezed vegetables, coffee and even milk.
For express education, you need pure ice from water or green tea.The step -by step procedure looks like this:
- As rejuvenation always begins with cleaning, it needs to be carefully washed. To avoid drying the skin, it is advisable to use foam or light gel for this.
- Peel soda will help eliminate fat and dirt from the pores. Small soda is brought to the palm of your hand, it is diluted with a little water (for oily skin with lemon juice) and massages the skin in a circular motion for 2-3 minutes, so the body is thoroughly washed.
- The face must be wet with a towel or paper, and then make a massage with ice cubes, pay special attention to the area around the eyes and smooth the face folds. In this case, you need to make sure that there is no strong cold sensation.
At the end of the procedure, the face is once again wet with a napkin and high quality lifting cream is used for wet skin. Different facilities for the face and area around the eyes!
After the departure, the skin was immediately pulled, the skin was refreshed, healthy cheeks appeared, bruised and bags under the eyes disappeared. But you can repeat it no more than 1-2 times a week.
Gymnastics and massage
A very important level of home rejuvenation is gymnastics and massage. Moreover, you need to understand that no one replaces the other, even though this procedure is in effect on the skin.
Properly selected exercises allow you to strengthen the muscle frame and not allow the skin to sag. And massage has a comprehensive healing effect on it:
- relieves muscle cramps;
- activate blood circulation;
- accelerate lymph flow;
- increase cell power;
- stimulates metabolic processes;
- Smoothes wrinkles;
- Improve skin turgor.
Gymnastics and massage contribute to the production of hormone fun - endorphins, as mood increases, stress leaves, and even headaches disappear.
Many anti -addict facilities for facelifting are available in the video displayed. It is best to choose one or two of them and study carefully, trying to do each exercise properly. During such gymnastics, the pores work actively, remove excess fat and toxins, so after the complex, you must wash it to wash.
Of all types of massage, lymphodnate and Japanese massage are the most effective for rejuvenation and tightening face.
With the right implementation, excellent results also provide acupressure. It has a therapeutic effect, as it affects the biologically active points projected to the internal organs and systems. But it is best to be run by a specialist.
Cream and mask
Properly selected and used masks are provided according to folk recipes, working effectively at any age. Many believe that they can produce significant results for forty years. But if you use it regularly and combine with more intense anti -addict procedures, you can stay young and fresh in fifty or sixty, delighting the beauty of the environment.
Here are some simple and very useful anti -aging recipes:
| Mask | Nature | Recipe |
|---|---|---|
| Protein with rice | Ideal for oily and combined skin, has an excellent lifting effect, cleansing and narrow pores. | At one tablespoon of rice flour with egg protein and add one teaspoon of lemon juice. Apply to clean the skin with a uniform layer and quietly lie down completely dry. Then, for 3-5 minutes, cover with a damp cloth, remove the mask with it, and wash the corpse with summer water. |
| Dear with orange and oatmeal | The main property of this mask is nutrition and moisture. But the addition of vitamin C orange juice allows you to have an excellent anti -addict effect. Ideal for any skin type, but especially useful for lamb, losing tone and color. | One tablespoon of soil fragments (without additional ingredients! ) Melt into sour cream with fresh orange juice and add one teaspoon of liquid honey. Apply and rinse the same as in the previous case. |
| Gelatin | The mask guarantees rapid skin tightening and significant improvement in its condition, as gelatin is pure collagen, as its skin lacks elasticity. | Melt the gelatin with water or milk (for dry skin) in a 1: 3 ratio and heat in the water bath until the crystals are completely dissolved. Add one teaspoon of honey and glycerol and apply it to the face in a brush layer for a mask. Wait for the full drying, soak with a damp cloth and rinse thoroughly. |
| Bananas with ginger | It gives an excellent anti -addict effect, has nutritional and moisturizing properties. Not suitable for sensitive and damaged skin. | Remove cooking bananas to mashed potatoes, add one teaspoon of ginger juice, the same amount of honey and ampoule the "Aevit" medicine. Apply on the face, hold for 20-30 minutes, remove the rest of the mashed potatoes with a napkin and wash. |
| Potatoes with parsley | It helps to quickly overcome edema and bags under the eyes, tighten, clean and even a little skin bleach. | Boil large potatoes, peel, lecture with milk to mashed potatoes. Fine parsley and add potatoes. Apply warm puree to the face and quietly lie down for 15-20 minutes. Remove the corpse and wash thoroughly. |
After the mask, the cream is always applied to the face. Cosmetologists advise observing such rules - a more nutritious mask, the more creamy should be. You can also cook yourself or use high quality shop equipment.
Gels and creams based on hyaluronic acid have an excellent anti -addictive effect, while the moisturizer is perfect and completely without skin load.
Portable
Today, at Medical University and Internet Shop, many mobile skin care devices are presented, advertising as an analog salon. Their usual use is true -actually produces excellent results and is an excellent addition to standard care.
But it is not worth expecting miracles from them. For safety reasons, the manufacturer intentionally limits the power, and all home appliances only work on the upper layer of the epidermis.
To keep the skin in good condition, experts recommend buying regularly:
- Ultrasonic Scraber.Allows you to do deep skin cleansing, reducing expanded pores, removing keratinized cells. Some devices have additional functions of lifting ultrasound and providing good correction from the oval.
- Darsonval.It affects the surface layer of the epidermis with high electrical current. With the right use, it creates an ozone effect. It has expressed anti -antibacterial, antibacterial and antiseptic properties. Allows you to quickly get rid of acne and acne, help cure wounds and microcuccok, strengthen capillaries and activate subcutaneous blood circulation.
- Microthes.Micro therapy is very popular in the salon. Poor impulses can change the potential of age -old and weak cells and restore their structure. This procedure accelerates blood and lymph movements, provides cells with supplements and oxygen flow, stimulating the regeneration process.
- Galvanization.Positive ions that transmit devices in work mode contribute to the penetration of the cosmetics that have been used previously into the skin. Therefore, it is very important that it is of high quality. You can buy special pharmaceutical drugs with rejuvenation effects and improve the effects of using the device.
- Infrared Massager.Many consider it a full substitute for heat lifting. But this is not the case. Skin warming equipment to 40OC and above. Mobile - only up to 40OC and this does not lead to protein denaturation. But it expands the pores, helps the release of toxins and toxins, activates blood flow, expands the capillaries. In combination with vibro massage, it stimulates facial muscles and improves their tone. It is prohibited for use for purulent acne and is called rosacea.
Sink
According to most women, effective facial rejuvenation in the modern world is very likely. But for him there is not enough use of people's remedies. They need to be combined with high quality cosmetics and mobile electrical appliances.
However, experts recommend that after 35 years, at least twice a year, appears at the cosmetics office. He will evaluate the current condition of the skin, adjust the existing care and at the time he will show the problems that have arisen with the cosmetology of the home that cannot be addressed. If necessary, you can undergo a salon procedure, and then continue the support therapy.